Are Medical Weight Loss Programs Safe?
If you’re looking for ways to lose weight, then you may have stumbled across a medical weight loss program. These are often touted as the first step in the right direction to losing weight, improving your health, and increasing your self-confidence. These programs are growing in popularity across, and as such may indicate their effectiveness. However, the question, “Are medical weight loss programs safe?” still arises, especially given that there are so many fraudulent weight loss programs and systems out here. Before we discuss the answer to this, let’s find out what medical weight loss programs are all about.
What is medical weight loss?
The most important aspect that differentiates a medical weight loss from regular weight loss programs is the guidance of a medical professional. Medical weight loss programs are customized by a qualified medical professional to suit an individual’s needs, goals, body, metabolism, age, as well as other health considerations. Each strategy is tailor-made by considering the individual’s lifestyle, medical history, and current medications.
A medical weight loss program includes a combination of exercise, a healthy diet, counselling, and prescription weight loss medication. The medication can be in the form of tablets or injections that will be decided based on what works the best for you.
But are medical weight loss programs safe? The answer is when done correctly, they are one of the safest ways to lose weight. Because they are being done under the supervision of a medical professional, you have someone with expertise in health and nutrition who is helping you achieve your weight loss goals in a healthy and long-term way.
How Medical Weight Loss Programs Work
The first step in the medical weight loss journey is to meet the healthcare professional who will assist you in achieving your goals. During the initial consultation, you can discuss with the doctor the ideal weight that you want to achieve. They will also thoroughly take note of your eating habits, physical activity, and lifestyle. Your medical history will also be reviewed to check if you have gained weight due to an underlying condition like diabetes.
Body Composition Analysis and Diagnostic Testing
Body composition analysis is one of the best ways to determine the actual fat percentage of your body. This analysis lets you identify how much of your weight is muscle, fat, and water. It plays a key role in medical weight-loss programs as the focus is on letting you achieve a healthy body composition.
The medical weight loss journey is not just about losing weight but also improving your overall health by reducing fat. Your doctor will advise you to go through the body composition analysis before beginning the program. Moreover, they will keep a check on it throughout your journey to check on your weight loss progress.
The healthcare professional may also recommend that you go through relevant diagnostic tests based on your medical history. For instance, a thyroid test or vitamin deficiency test may be advised to identify the root cause of weight gain. This will aid in creating a plan that will yield the best possible weight loss results.
Development of a strategy
The most important part of the medical weight loss program is developing a personalized program for you. Based on the consultation, reports, and requirements, the medical professional will zero in on a plan. Besides a customized diet strategy, it can involve diet supplements or medications to reduce your appetite. The medicines might also be aimed at reducing fat absorption or increasing your metabolism.
The use of Lipotropic injections for burning fat is also becoming popular in medical weight loss programs. The nutrients that convert fat into energy makes these injections extremely effective.
Regular appointments to monitor your progress
Under a medical weight loss program, it is imperative to understand how well the plan is working for you. Regular appointments with your doctor will let them monitor your progress and suggest what needs to be improved. how well the plan is working for you. They will also make necessary changes in the medication if you experience side effects like nausea, upset stomach or diarrhea.
How to ensure that a medical weight loss program is safe
- First of all, like any other weight loss program, the right approach and a positive mindset are necessary. Do not enter into one of these programs thinking you’re going to get a quick fix. These programs are intended to ensure long-term health and well-being.
- Secondly, you need to ensure that your doctor and dietician are well qualified and experienced.
- Get your prescription medicines only from reliable sources and check whether it is FDA approved.
- Immediately inform about any side effects or discomfort that you may experience to your doctor.
- Medical weight loss programs need to be combined with a nutritious diet and exercise for long term results.